South Africa
99 traditions recorded from South Africa, 76 with a written method or ingredients. The other 23 are waiting for someone who knows them.
- Koesisters with Coconut
- Krummelpap (South African Maize Porridge)
- Mango Atchar
- Pumpkin Soufflé Casserole
- South African Curry and Rice
- User:Golgbachev/Melk Kos
- Zimbabwean Chicken and Vegetable Soup
- Biltong
- Bobotie
- Boerewors
- Bunny chow — Durban, KwaZulu-Natal
- Dikgobe
- Droëwors
- Gatsby (sandwich) — Cape Town, Western Cape
- Hertzoggie
- Koe'sister
- Koeksister
- Konfyt
- Mageu
- Mala mogodu
- Malva pudding — South African
- Mealie bread — South African
- Melktert — South African
- Mielie meal
- Mosbolletjies — Cape Winelands
- Potjiekos — South African
- Skilpadjies — South African
- Soetpatats — Western Cape
- Sosatie — South African
- Tomato bredie
- Umngqusho — Eastern Cape
- Vetkoek
- Waterblommetjiebredie — Western Cape
- Amarula
- Amasi — South African
- Babylonstoren
- Bar One
- Beefsteak
- Bokkoms — South African
- Boschendal
- Braaibroodjie
- Breedekloof
- Chakalaka
- Coetsenburg
- Constantia
- Constantia, Cape Town
- Crouchen
- Dombolo — South African
- Fairview Wine and Cheese
- Franschhoek
- Frikkadel — South African
- Groot Constantia
- Haute Cabrière
- Kalimotxo
- Klein Constantia
- Liver as food — South African
- Monkey gland sauce — South African
- Neethlingshof Estate
- Ouma Rusks
- Pampoenkoekies — South African
- Peppadew — South African
- Pinotage
- Piri piri — Angolan
- Potbrood — South African
- Rietvallei Wine Estate
- Rusk
- Samp — South African
- Sparletta
- Spatlo — South African
- Springbokkie
- Tameletjie
- The Sadie Family
- Tot System
- Twee Jonge Gezellen
- Umqombothi
- Vergelegen