Zambian Beef Stew

Zambia

Published method, 8 steps.

Ingredients

• 2 tablespoons vegetable oil
• 1 onion, finely chopped
• 2 cloves of garlic, minced
• 1 pound beef, cut into bite-sized pieces
• 2 cups beef broth or water
• 1 carrot, peeled and diced
• 1 potato, peeled and diced
• 1 tomato, diced
• 1 green bell pepper, diced
• 1 red bell pepper, diced
• 1 teaspoon paprika
• 1 teaspoon cayenne pepper
• ½ teaspoon ground cumin
• ½ teaspoon ground coriander
• Salt, to taste

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