Spiced Pumpkin Soup
United States
Published method, 5 steps.
Ingredients
- 1 tbsp butter
- 1 cup chopped onion
- 3 tbsp all-purpose flour
- ½ tsp curry powder
- ¼ tsp cumin
- ¼ tsp ground nutmeg
- 2 garlic cloves, crushed
- 1 cup peeled and cubed sweet potato
- ¼ tsp salt
- 2 cans (28 oz) nonfat and low-sodium chicken broth or vegetable stock
- 1 can (15 oz) pumpkin purée
- 1 cup 1% milk
- 1 tbsp fresh lime juice